Below is an audio of The Bi-Aura® Energy Cleanse. This guided, meditative cleansing technique, created and delivered by Jacqueline Kahn, is designed to cleanse and ground, bringing you back to your own energy. This exercise can be utilised as a daily practice, before or after sessions, or whenever you feel called to use it.

Shining From the Inside: A Healing Chakra Audio Meditation For You

This 15-minute healing audio meditation was created by Lisa Smole, clinical hypnotherapist and friend of Bi-Aura®, specifically for you, our valued Bi-Aura® Therapy Practitioner, to give you a relaxing moment of self-healing chakra alignment.

To listen follow this link: Shining from the Inside

Medicinal Love Light Meditation

A free meditative guided-imagery recording from Lisa Smole, focusing on alignment at all levels - mental, emotional, physical and spiritual, with specific medical support hypnotherapy methods to help support the body's immune system response to protect you from viruses and bacteria. To access this audio click on the image above or follow this link: Medicinal Love Light Meditation.

Meditation for Peace

The Japanese expression, "Mizo no kokoro” translates as “Mind like still water.” It refers to quieting the mind and calming the spirit. Release eliminate non-productive thoughts, worries, fears and mental chatter with mindfulness and compassion meditation techniques coupled with integrative hypnotherapy. Voice and project by Lisa Smole. To access this audio click on the image about or follow this link: Meditation for Peace

The Red Crystal & Secret Smile Techniques

Dan Kahn guides you through these powerful meditative healing techniques for cultivating happiness, grounding, inner-connection, and to improve your health and your outlook on life. 

The Four Count Breath

Dan Kahn teaches the simple practice ofThe Four Count Breath, also known as Box Breathing. This powerful yet simple technique helps to clear the mind, relax the body, improve focus, and reduce stress and trauma reactions.